Free vegan cooking classes in PoteetFree Access


Atascosa First Seventh-day Adventist Church will hold free vegan cooking classes on July 8 and July 15 from 1 p.m. to 3 p.m.  The church is located at 1093 FM 476 East in Poteet.  
Come and find out the answers to questions like- Where do you get your protein?  Do you just eat salads? Where will I get calcium?  Is the food bland tasting?  Will my kids like and eat it?  
Several dishes will be prepared in front of you. You can taste the dishes at the end of the class.  Drawings will be held for free vegan cookbooks and others gifts.  Free DVDs with vegan recipes and health information will be available. 
You may call 210-241-4691 for details.

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